Amount of Lutein + zeaxanthin in Babyfood, dinner, beef noodle, junior
Baby Foods
In 100 g (Grams) of Babyfood, dinner, beef noodle, junior there is 163 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Babyfood, dinner, beef noodle, junior.
Spices, paprika
|
18944 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
|
|
Sweet potato leaves, raw
|
14720 µg
|
|
Dandelion greens, raw
|
13610 µg
|
|
Spices, pepper, red or cayenne
|
13157 µg
|
|
Turnip greens, raw
|
12825 µg
|
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
12651 µg
|
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Cress, garden, raw
|
12500 µg
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Spinach, raw
|
12198 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, without salt
|
11915 µg
|
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Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
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Formulated Bar, SOUTH BEACH protein bar
|
11713 µg
|
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Sweet potato leaves, cooked, steamed, with salt
|
11449 µg
|
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Sweet potato leaves, cooked, steamed, without salt
|
11449 µg
|
|
Spinach, cooked, boiled, drained, without salt
|
11308 µg
|
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Spinach, cooked, boiled, drained, with salt
|
11308 µg
|
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Chard, swiss, cooked, boiled, drained, with salt
|
11015 µg
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Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
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Chard, swiss, raw
|
11000 µg
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Babyfood, dinner, beef noodle, junior
Babyfood, dinner, beef noodle, junior is a type of Baby Foods. The most significant nutrients in Babyfood, dinner, beef noodle, junior are listed below.
Water
|
87.8 g
|
87.8%
|
Energy (calorie)
|
57 kcal
|
|
Energy (joule)
|
239 kJ
|
|
Protein
|
2.5 g
|
2.5%
|
Total lipid (fat)
|
1.9 g
|
1.9%
|
Ash
|
0.5 g
|
0.5%
|
Carbohydrate, by difference
|
7.3 g
|
7.3%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
1.45 g
|
1.45%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.43 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
30 mg
|
0.03%
|
Potassium, K
|
46 mg
|
0.05%
|
Sodium, Na
|
26 mg
|
0.03%
|
Zinc, Zn
|
0.4 mg
|
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Copper, Cu
|
0.032 mg
|
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Selenium, Se
|
5.7 µg
|
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Vitamin C, total ascorbic acid
|
1.4 mg
|
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Thiamin
|
0.028 mg
|
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Nutrients in Babyfood, dinner, beef noodle, junior